Sharing Burdens

working through life’s struggles together

Archive for the ‘Anxiety’ Category

Experiencing the journey…

Posted by sharingburdens on July 10, 2008

I want to thank all of you who have written, commented on, or read this blog. I started it as an outlet for anyone to express the things they were struggling with in a safe and supportive atmosphere. I have “met” many of you through this blog and it is wonderful! I also know that some have said how this site has helped. That is awesome!!

The last post was in December. I have been working as part of the leadership of a new church and will soon be moving from western NY to the Cincinnati area to help start the church. Over the past 10 months, we’ve been working on systems, developing programs, working on budget stuff, etc and I’ve been traveling, learning, studying and doing all I can!! What’s awesome is as I move into full time ministry, I get to spend the rest of my life helping people who are where I once was get to where I am now! No more shame, no embarrassment, and no more hiding anything.

Today I can stand free from all the coping skills that I had learned, free from suicidal thoughts, free from struggling to make it through each and every day, all while acting like I had it all together. Instead, I can be honest, open, and transparent, willing to talk about it all and reach out to anyone who is going through anything I’ve been through.

I’ve been through tons of abuse, both growing up and in my marriage, rejection, depression, anxiety, PTSD, panic attacks and you name it. My coping skills included alcohol, drugs (illegal when younger, prescription as older), self-injury, eating disorders, suicidal “stuff”, and probably a handful more! Today I am healed. Today I no longer have to rely on my own strength. Today I want others to experience what I am now living. It’s awesome!

So I thank you for participating on this blog. I invite you, if you haven’t already, check out and join in at my blog at rindywalton.com. Jump in and comment and you can make it easy by subscribing by email to follow the journey. See ya over there!! :)

Posted in Abuse, Alcoholism, Anorexia, Anxiety, Brokenness, Bulimia, Christian life, Christianity, Cutting, Depression, Divorce, Domestic Violence, Drugs, Eating Disorders, Emotional Abuse, Emotions, Faith, Family, Forgiveness, Friendship, Health, Insecurity, Kindness, Marriage, Mental Health, Online ministry, Optimism, Panic Attack, Parenting, Pornography, Pregnancy, Secrets, Self-esteem, Self-harm, Self-injury, Sexual Abuse, Suicide, Vulnerability | Leave a Comment »

What’s it going to take?

Posted by sharingburdens on August 15, 2007

Post written by: Anonymous 

I had a physical examination with my nurse practitioner this morning. I’d been dreading going for weeks; I abhor visits to the doctor’s office, and the only reason I was there this morning was because a physical examination is required for the college I attend. The visit killed my mood for three-quarters of today, as I knew it would. The purpose of this post, I suppose, is for me to vent my anger and frustration. And my guilt and confusion. There might be some other emotions that need to come out as well, but I can’t label them just yet.

As much as I hate trips to the doctor’s office, I love my NP. She is smart and funny; this morning she was making me laugh, telling me stories about how she nearly got kicked out of nursing school, three or four different times. She is genuinely compassionate and makes me feel like a real human being… not a number; today she was chastising me for being slightly sunburned, calling me her ‘fair-skinned beauty’ and making me smile.

However, my NP also has no problem whatsoever with giving me the ‘what for’ and laying down the law, which is exactly what she did today. I did not enjoy sitting and listening to her tell me, very kindly and lovingly, that I need to stop.  That I cannot continue making myself sick. That there might, potentially, be something wrong with my kidneys. That I might not be able to have children, someday, if I keep this up. That she wants me to see someone again. That she’s calling someone, as soon as I leave the office, who will recommend a good therapist for me with an office near my college. Fabulous.

But the thing that killed me, the thing that made me want to scream and cry and plead with her, was when my NP said that she might have to recommend that I go back to the Clinic.

No. I won’t go.

I cannot go.

She said that I cannot let this thing that is controlling me interfere with my schooling. Doesn’t she see, though, that I will have to leave school in order to go to the eating disorder clinic? Isn’t that interfering with my education and my future? I already left school once, for an entire semester last year, to go to the Clinic. I cannot go again. I need to finish school and graduate with my degree.

I do not like that she was so nice to me about the whole thing.  I do not like that there was compassion in her voice and that my NP looked pained as she pleaded with me to consider getting help again.  I feel guilty as a result of her kindness and concern.

Because, as hard as I try, I cannot make myself want to change.  And I do not want help.

What is wrong with me?  I know what this eating disorder is doing to me.  I know how bad it is for my body.  I know that God does not want me to be in this place.  I know how much I’m worrying the people who love me.  I know that I should be fighting harder than I am to get better, but I cannot seem to want it.  Why can’t I want it?  

And am I going to have to hit rock-bottom before I do? 

Posted in Anger, Anorexia, Anxiety, Bulimia, Eating Disorders, Health | 10 Comments »

I need your help!

Posted by sharingburdens on July 2, 2007

I need your help! The purpose of this site is this:

 We all struggle with issues that we find embarrassing or shameful. We might feel guilt or remorse, or know humiliation and regret. We all hide these behind masks and walls. This site is a place to be honest and real. It is a site where you can be yourself and share your difficulties. It is a place to gain awareness and insight. It is a safe place to express and discuss and know that you are not alone.

I love to be challenged to find resources, Biblical references, and to encourage discussion on any topic. I need your help deciding what topics! Some of you have written some great stuff, others have commented, and even more have read (and I hope been encouraged or challenged yourself).

What topics would you like to see more information, references, resources, or discussion about? Maybe you don’t want to write something yourself or can’t quite put it into words—I can help get the discussions started.

Some topics discussed so far include: alcoholism, eating disorders, anxiety, depression, mental illness, insecurity, disabilities, self-injury, emotional abuse, domestic violence, pornography, suicide, and more. The list of potential topics is endless.

Comment and let me know!!! Remember it can always be anonymous (even email: anon@anonymous.com or friend@friend.com or any other combo!). I’m looking forward to your responses!!

Posted in Alcoholism, Anorexia, Anxiety, Brokenness, Bulimia, Cerebral Palsy, Christian life, Christianity, Cutting, Depression, Disabilities, Domestic Violence, Eating Disorders, Emotional Abuse, Faith, Health, Insecurity, Mental Health, Panic Attack, Pornography, Pregnancy, Self-esteem, Self-harm, Self-injury, Sexual Abuse, Suicide, Vulnerability, Women | 2 Comments »

To tell or not to tell

Posted by sharingburdens on June 28, 2007

Post written by: Anonymous

What if they find out? What if all my friends knew that I spent time in a hospital? Not any hospital, a psych hospital. I am a leader in my church and no one knows this. I was suicidal, had severe depression and anxiety, and could barely function. I am doing much better, but I feel like I am hiding a big part of who I am. If I am dating, when do I tell? Do I have to tell anyone at all? I don’t want to hide it but I don’t know what people will think. Will they push me away? Will they ask me to step down? If my relationship gets serious, will it then end?

What would you do if you were me? What would you do if you were my friend and you found out? What would you do if you were dating me? Would it change everything? What about church? I need feedback.

Posted in Anxiety, Brokenness, Christianity, Depression, Health, Mental Health, Secrets, Suicide | 5 Comments »